Courses: Overview Of My Courses
As a fellow Dieittian who has recently been diagnosed with Hashimotos, I chose to work with Nataliia because of her extensive knowledge around thyroid disease management and her access to GI Mapping. I’ve been working to try to manage my own disease since my diagnosis 2 years ago but kept running into dead ends. It wasn’t until I had the GI Mapping done that really helped me to narrow down my symptoms and intolerances and finally see improvement in the way I’m feeling overall. Since our last meeting, I’ve been able to improve my thyroid labs, lower my antibodies, improve my energy and decrease gut symptoms drastically. All of this has also led to a decrease in my medication by so far a total of 25mcg (from 100 to now 75). I’m very pleased with my results and would most definitely recommend working with Nataliia!
Nataliia is incredible! I have loved working with her to dial in my thyroid health. She has so much knowledge to share and I have learned so much from her. Highly recommended anyone who has hashimotos and wants to optimize their health to work with Nataliia!
Update after 3 years: I am still following the guidance that Natalia suggested over three years ago. I love her informative Instagram community and I just felt compelled to update my review..
Original: I'm so glad I found Nataliia on Instagram about a year ago. Her content was so informative and entertaining that I decided to give it a try and work with a dietitian for the very first time. I signed up for her personalized meal plans! I lost 8 pounds in only one months. That is huge for me. Nataliia is so knowledgeable, personable, and supportive. I would definitely recommend working with her.
Original: I'm so glad I found Nataliia on Instagram about a year ago. Her content was so informative and entertaining that I decided to give it a try and work with a dietitian for the very first time. I signed up for her personalized meal plans! I lost 8 pounds in only one months. That is huge for me. Nataliia is so knowledgeable, personable, and supportive. I would definitely recommend working with her.
Working with Nataliia has been so rewarding. I finally feel like someone is really listening to me! She is great at explaining the "science" behind things because she wants us to understand the "why". She puts in a lot of effort in coming up with a Care Plan that suits your needs. She is not pushy and listens to my concerns!
Also, I feel that Nataliia can relate to my symptoms since she since she too has Hashimoto's thyroiditis!
Also, I feel that Nataliia can relate to my symptoms since she since she too has Hashimoto's thyroiditis!
Nataliia is a fantastic RDN and LDN. She takes the time to ask thoughtful questions, gather data & information, as well as giving you the prompts and tools needed to be thoughtful about addressing nutritional needs / challenges. I first worked with Nataliia on the review of a GII Map Stool test and I remember she hopped on the call and just began with a deep and cleansing breath that grounded our conversation and time together. We reviewed the findings and Nataliia helped put together a protocol to support and improve my health. I have since then consulted Nataliia on a few other gut and thyroid related concerns. Spending time with her is inspiring and VERY educational. I can tell she truly cares about my physical and mental wellbeing. I am so grateful that I found her and that I took the step to work with her. If you are reading this, don't hesitate to work with her - she is the real deal.
Finally Seeing Results with My Hair!
I came to Nataliia feeling hopeless about my hair loss from Hashimoto’s. She created a plan tailored to my needs, focusing on nutrition, gut health, and key nutrients I was missing.
Within a few months, I started noticing less shedding and new growth—something I hadn’t seen in years! Nataliia is incredibly knowledgeable and supportive, and her guidance has been life-changing. If you’re struggling with hair loss due to Hashimoto’s, she’s the expert you need!
I came to Nataliia feeling hopeless about my hair loss from Hashimoto’s. She created a plan tailored to my needs, focusing on nutrition, gut health, and key nutrients I was missing.
Within a few months, I started noticing less shedding and new growth—something I hadn’t seen in years! Nataliia is incredibly knowledgeable and supportive, and her guidance has been life-changing. If you’re struggling with hair loss due to Hashimoto’s, she’s the expert you need!
Working with Nataliia has been life-changing! Her personalized guidance, expertise, and genuine care have greatly improved my health and energy. Highly recommend her to anyone seeking better well-being!