Overview Of My Services
YOU HAVE COME TO THE RIGHT PLACE IF YOU’RE DEALING WITH THE FOLLOWING
Common conditions I address in my coaching and courses
Autoimmune Diseases
- Hashimoto’s Thyroiditis
- Celiac
- Rosacea
- Ulcerative Colitis
Abnormal Lab Results
- TSH, T4, T3, rT3, TPO
- Hyperlipidemia
- High blood sugar
- Hypertension
Weight-Related Goals
- Weight Loss
- Weight Maintenance
Digestive Conditions
- Food Sensitivities
- “Leaky gut”
- Poor Digestion
Transform Your Challenges into Results
A Single Session Is For You IF
- You have an official diagnosis of Hashimoto’s
- You have a very good knowledge of how thyroid hormones work and how they affect your body (digestion and GI, blood sugar, liver, skin, hair growth, etc.)
- You already have all the necessary lab work done
- You want to go over your most recent lab work and order additional labs test (GI-MAP, screen for nutrient deficiencies, or run a full thyroid panel)
- You have specific questions that you need science-based answers
What You Get
- One 1-hour consultation
- Personalized treatment plan utilizing medical nutrition therap
MOST POPULAR & BEST VALUE
A Package Is For You If
- Everything that is included in the single session +
- You want to know how to interpret your thyroid lab work now and in the future
- You want to clear the confusion about Hashimoto’s diet (fasting, avoidance of gluten, dairy, etc.)
- You want to identify your unique underlying mechanisms of Hashimoto’s and triggers
- You need a personalized approach that ensures your success
- You want to see if you are a good candidate for CGM (continuous glucose meter)
- You want to test out my 100% personalized meal plan
- You need to figure out what labs to run to screen for nutrient deficiencies, leaky gut, etc.
- You want to have access to me via email or text message during the duration of our work together
What You Get
- 2 Coaching Calls ( in person or via Telehealth )
- Weekly messaging and check-ins with me
- FREE Access to a Private Membership Area* (when it goes live)
- Built-in Support and Accountability
- 4 weeks of Personalized Meal Plan
- Exclusive Pricing and Discounts on My Online Courses
For You If You Have
- An autoimmune disease
- Food sensitivities
- Mood disorders: anxiety and depression
- IBD/IBS
- Digestive issues: constipation and diarrhea
- Skin issues: acne, rosacea, psoriasis
- Unexplained weight gain or inability to lose weight
What You Get (included in the price)
- GI MAP test shipped to your doorstep
- GI MAP WITH ZONULIN add-on to test for “leaky gut”(most tests do not come with this option)
- 1:1 coaching call to discuss your results (45 min in person or via Telehealth )
- Personalized recommendations developed based on your unique microbiome profile
For You If You Have
- An autoimmune disease
- Food sensitivities
- Mood disorders: anxiety and depression
- IBD/IBS
- Digestive issues: constipation and diarrhea
- Skin issues: acne, rosacea, psoriasis
- Unexplained weight gain or inability to lose weight
What You Get (included in the price)
- GI MAP test shipped to your doorstep
- GI MAP WITH ZONULIN add-on to test for “leaky gut”(most tests do not come with this option)
- 1:1 coaching call to discuss your results (45 min in person or via Telehealth )
- Personalized recommendations developed based on your unique microbiome profile
For You If You Have
- An ache or burning pain in your stomach (abdomen)
- Stomach pain may be worse when your stomach is empty
- Nausea
- Loss of appetite
- Frequent burping
- Bloating
- Feeling full quickly after starting to eat
What You Get (included in the price)
- H. Pylori test shipped to your doorstep
- 1:1 coaching call to discuss your results (45 minutes in person or via Telehealth)
- Personalized recommendations are developed based on your unique microbiome profile, current goals, and signs and symptoms
For You If You Have
- Widespread inflammation
- Hormonal disruption throughout the body
- Bloating
- Constipation
- Fatigue
- Rashes
- Brain Fog
- Autoimmune diseases
What You Get (included in the price)
- Zonulin stool test shipped to your doorstep
- 1:1 coaching call to discuss your results (45 minutes in person or via Telehealth)
- Personalized recommendations are developed based on your unique microbiome profile, current goals, and signs and symptoms
For You If
- You want to achieve meaningful and long-lasting weight loss
- You want to develop eating patterns that are more aligned with your clinical and wellness goals
- You want to spend less time thinking about food, know exactly what to eat, what to buy, and how to make it
- This package is recommended for people who need minimal support and/or guidance, are very self-motivated, and just need specific recommendations from a nutrition expert to get them towards their goals
What You Get
- 10,000+ tasty recipes based on your preferences and health conditions.
- Customizable weekly meal plans
- Automated shopping lists (Prime delivery services)
- A weekly email that will help you to stay on track
- *FREE 30 min call with me (12 weeks and subscription package required)
Testimonials
Ashley Brown
“I’m so glad I found Nataliia on Instagram about a year ago. Her content was so informative and entertaining that I decided to give it a try and work with a dietitian for the very first time. I signed up for her personalized meal plans! I lost 8 pounds in only one month. That is huge for me. Nataliia is so knowledgeable, personable, and supportive. I would definitely recommend working with her.”
Linda Thompson
“Working with Nataliia and learning about my thyroid health and how to get my Hashimoto’s thyroiditis into remission was a real eye-opener. Nataliia has given me the confidence and tools to embark on my healing journey! It is mind-blowing how much free information is out there, but what you REALLY need to know is not published on free blogs. I am just saying. I highly recommend working with Nataliia if you want to get your autoimmune disease in remission.”
Susan Campbell
“I’ve worked with Nataliia for almost 6 months. Over that short period of time, my thyroid antibodies have dropped significantly (I have Hashimoto’s). I feel better physically AND emotionally. Over my adult life, I’ve been to countless endocrinologists. Working with Nataliia feels so different to me — more genuine, less scripted. Nataliia’s approach feels grounded. She implements a whole-body approach. It’s about learning the foods that are right for ME (I completed an elimination diet with Nataliia), learning what nutrients I need and how they affects my thyroid and body. I am a believer now! I believe that proper nutrition can eliminate common symptom of hypothyroidism. It definitely did for me! I couldn’t recommend Nataliia enough.”