YouTube

Nataliia Sanzo, RD, LDN, CHWC

Welcome to my YouTube channel, where I share everything you need to know about managing Hashimoto’s and optimizing your thyroid health. Each episode on my YouTube channel is designed to give you practical, easy-to-understand insights into managing Hashimoto’s. We’ll be diving deep into topics like:Don’t forget to subscribe for regular updates!

Our videos will feature:

  • Understanding the Root Causes of Hashimoto’s: Discover the underlying factors that may be contributing to your condition, from gut health and inflammation to stress and hormonal imbalances.
  • Nutrition for Thyroid Health: Learn which foods support thyroid function and overall well-being, and which to avoid to reduce inflammation and improve symptoms.
  • Gut Health and Hashimoto’s: Explore how gut health is closely connected to thyroid function, and get actionable tips for improving digestion, managing leaky gut, and supporting your microbiome.
  • Detoxing for Hashimoto’s: We’ll explore safe, effective detox strategies to help support your liver and reduce the burden on your thyroid.
  • Hair Health and Hashimoto’s: Struggling with hair loss? I’ll share specific strategies, tips, and treatments to support healthy hair growth while managing Hashimoto’s.
  • Expert Interviews: We bring in experts in functional medicine, nutrition, and wellness to share their insights on cutting-edge therapies, thyroid care, and holistic healing.

Latest Videos

How to Detox Naturally When You Have Hashimoto’s || Episode 56.

How to Choose Probiotics for Hashimoto’s || Episode 55.

What Are Thyroid Antibodies, Why MDs Refuse to Test Them, And How to Lower TPOab || Episode 54.