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Gluten and hashimoto's
Nourishment / October 30, 2021

Is Gluten A Trick Or Treat? Hashimotoʼs and Gluten Connection.

Have you been diagnosed with Rheumatoid Arthritis, Lupus, Hashimoto’s, Graves’ disease, or any other autoimmune condition? If you nodded or…
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thyroid gland
Thyroid Health / October 27, 2021

What is the Thyroid, and what does it do?

The Thyroid is a complex and incredibly vital organ in the body. Unfortunately, there is a cluster of misinformation and…
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bloating and hashimoto's
Nourishment / October 12, 2021

Why Do I Feel Bloated and How To Get Rid Of It Fast

Are you dealing with bloating? This may result in enlargement (a ballooning effect) of your abdomen as well as discomfort,…
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5 Mistakes People Make While Journaling
Mindset / October 5, 2021

5 Mistakes People Make While Journaling

A great way to get clarity, achieve your objectives, and discover your next step in life is to keep a…
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Obesogens are hormone disruptors
Hormonal Health / October 1, 2021

What Are Obesogens And How Are They Making You Sick?

The first step to learning about obesogens is realizing that they are found everywhere due to the lack of regulation…
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Recent Posts

  • Connection Between Cortisol and Thyroid
  • Thyroid-Friendly Thanksgiving Recipes
  • Is Gluten Sensitivity an American Problem?
  • Is Gluten A Trick Or Treat? Hashimotoʼs and Gluten Connection.
  • What is the Thyroid, and what does it do?

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Meet Nataliia

Welcome to All Purpose Nutrition. I'm Nataliia Sanzo, a registered dietitian nutritionist, Nashville Thyroid Expert®️, and a certified health and wellness coach. I am on a mission to help you live well with autoimmune disease. I’ve been helping people since 2015 address their thyroid disorders, gut and liver health, constipation, diarrhea, food sensitivities, and intolerances. Join me here and I’ll help you to understand the value of lifestyle interventions and functional nutrition in restoring health.
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