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Nourishment

Thyroid Friendly Thanksgiving Meals
Nourishment, Thyroid Health / November 20, 2022

Thyroid-Friendly Thanksgiving Recipes

Thanksgiving is definitely one of my favorite American holidays. My husband is Italian, and I am Ukrainian, so we do…
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Is Gluten Sensitivity an American Problem?
Nourishment / November 17, 2021

Is Gluten Sensitivity an American Problem?

Have you struggled with eating and digesting wheat or glutinous products here in the U.S., but you pop overseas, and…
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Gluten and hashimoto's
Nourishment / October 30, 2021

Is Gluten A Trick Or Treat? Hashimotoʼs and Gluten Connection.

Have you been diagnosed with Rheumatoid Arthritis, Lupus, Hashimoto’s, Graves’ disease, or any other autoimmune condition? If you nodded or…
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bloating and hashimoto's
Nourishment / October 12, 2021

Why Do I Feel Bloated and How To Get Rid Of It Fast

Are you dealing with bloating? This may result in enlargement (a ballooning effect) of your abdomen as well as discomfort,…
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Recent Posts

  • Connection Between Cortisol and Thyroid
  • Thyroid-Friendly Thanksgiving Recipes
  • Is Gluten Sensitivity an American Problem?
  • Is Gluten A Trick Or Treat? Hashimotoʼs and Gluten Connection.
  • What is the Thyroid, and what does it do?

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  • Hormonal Health (1)
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  • Nourishment (4)
  • Thyroid Health (11)

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Meet Nataliia

Welcome to All Purpose Nutrition. I'm Nataliia Sanzo, a registered dietitian nutritionist, Nashville Thyroid Expert®️, and a certified health and wellness coach. I am on a mission to help you live well with autoimmune disease. I’ve been helping people since 2015 address their thyroid disorders, gut and liver health, constipation, diarrhea, food sensitivities, and intolerances. Join me here and I’ll help you to understand the value of lifestyle interventions and functional nutrition in restoring health.
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