Your thyroid and adrenal glands work closely together. Chronic stress leads to less thyroid hormone being available in the body,…
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Thyroid Health
Thyroid-Friendly Thanksgiving Recipes
Thanksgiving is definitely one of my favorite American holidays. My husband is Italian, and I am Ukrainian, so we do…
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What is the Thyroid, and what does it do?
The Thyroid is a complex and incredibly vital organ in the body. Unfortunately, there is a cluster of misinformation and…
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5 Signs You May Have A Thyroid Problem
The fact that we all battle with depression and weight loss or gain is a normal part of our human…
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Common Misconceptions About Hypothyroidism
How well do you understand hypothyroidism? Hypothyroidism is a disease in which your thyroid gland produces insufficient thyroid hormones to…
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I Was Diagnosed With Hashimoto’s, Now What?
So, You’ve been diagnosed with Hashimoto’s, what now? Many Hashimoto’s diagnoses sound something like this “We received the results of…
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How to Know if You Have a Thyroid Issue
It is quite natural for us all to struggle with feeling blue and losing weight or even gaining weight at…
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3 Nutrients for Healthy Thyroid Function
Thyroid function is powerful and far-reaching. It is in control of our most vital functions and organs such as the…
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Foods to Eat for Healthy Thyroid
Every part of human body is important because every part, no matter how small, plays a very important role. This…
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What Causes Autoimmune Thyroid Disorder
Autoimmune thyroid disorder is a result of a complex interaction between both environmental and genetic factors. Pollutants and toxins can…
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Breathing for Thyroid Health
All the tissues in your body have thyroid receptors. If your thyroid is not working well, it can cause a…
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