May 2024

Which one is better for hashimoto’s Collagen Peptides Protein Powder

Supplements / May 12, 2024

Collagen vs. Protein Powder: Which is Best for Hashimoto’s?

When navigating the vast world of dietary supplements, it can be challenging to decide between collagen peptides and protein powders…
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Hey there—I’m Nataliia Sanzo, RDN, Nashville Thyroid Expert®️, Vanderbilt-trained dietitian, and certified health & wellness coach (plus a commercial pilot with a thing for functional medicine). As a Hashimoto’s warrior myself, I get how overwhelming gut issues, hair loss, hormone swings, and sluggish digestion can feel. Since 2015, I’ve helped women uncover their root causes—leaky gut, adrenal fatigue, nutrient gaps—and used targeted nutrition, gut-healing Care Plans, NOT protocols, and daily support to restore energy, balance, and confidence. Ready to feel like yourself again? Let’s build your personalized roadmap to vibrant health—one small step at a time.
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