The fact that we all battle with depression and weight loss or gain is a normal part of our human experience. It may also be argued that many of us are so busy that finding time to exercise or practice yoga can be tough.
In contrast, if you are experiencing any of those symptoms on a regular basis, it is possible that your thyroid gland is not functioning as it should be. Thyroid illness affects over 25 million people in the United States, with half of those affected being completely ignorant of their condition. And the majority of those who suffer from this condition are female.
What is the function of the thyroid? This is a butterfly-shaped gland that may be located in the front, centermost region of the neck, and it produces a lot of saliva. This is about halfway between the underside portion of the chin and the dip at the base of the neck in front, and it is a natural transition.
The thyroid is the body’s thermostat, and it is responsible for regulating temperature, energy, and metabolic rate. It is also in charge of everything from regulating your menstrual cycles to controlling your moods and emotions. Deficiencies in thyroid function may be classified into three categories: hyperthyroidism, hypothyroidism, and autoimmune thyroid disorders.
What is the best way to tell whether you have a thyroid problem? The symptoms of an overactive or underactive thyroid may give you some hints.
- Difficulty Losing Weight
When it comes to your weight problems, it’s possible that your thyroid is to blame. If you have tried exercise and diet without results, it is possible that this is the cause. Losing a significant amount of weight, on the other hand, maybe a possible indication of hyperthyroidism. It’s never a bad idea to see your doctor and get some blood work done.
- Low Energy
When you have a thyroid problem, you are more likely to have energy problems. It is possible that you may feel more tired than normal if your thyroid is malfunctioning. Low energy is a frequent sign of a thyroid that is not working properly. If you have an overactive thyroid, you will experience increased agitation.
- Sleepless nights
The thyroid gland may have a major impact on your ability to sleep. When you have a thyroid that is not working properly, you may feel like you are sleeping a lot more than normal yet still wake up feeling groggy and unrested. It also creates the impression that you are having trouble sleeping or that your dreams are being disrupted. It is possible that you have a hyperactive thyroid or adrenal overdrive if, on the other hand, you feel like you are extremely active.
- Mood swings
It is possible to have hyperthyroidism, which is a kind of thyroid disease that causes you to feel depressed for no apparent reason. It will make you feel sad, if not depressed at all. An overactive thyroid may cause you to feel more agitated, irritated, or irritable than normal, according to the Mayo Clinic.
- Appetite: Is it low or high?
If you have a thyroid that is not working properly, you may notice an increase in your hunger. Due to the fact that your metabolism has been slowed, your brain is receiving signals indicating that you do not have sufficient fuel to burn. Because of low thyroid function, you will desire more carbohydrates and sweets for energy, which will make it more difficult to overcome tiredness.
In the event that you are experiencing any or all of the symptoms listed above, it may be beneficial for you to see your doctor for blood testing. Thyroid irregularity needs to be addressed, and many individuals are able to function as well as they did before the problem was discovered, if not better than before. You do not have to live with a thyroid that is not working properly; start paying attention to your body right now to see if there are any places where you can assist it in functioning better!