Everyone is drinking matcha these days, but should you incorporate this green tea into your daily routine if you have…
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Nourishment
Benefits of Cacao for Hashimoto’s And Safest Cacao Powders
Cacao, the raw, unprocessed form of chocolate, is gaining popularity for its potential health benefits, particularly for those managing Hashimoto’s…
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Thyroid-Friendly Thanksgiving Recipes
Thanksgiving is definitely one of my favorite American holidays. My husband is Italian, and I am Ukrainian, so we do…
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Is Gluten Sensitivity an American Problem?
Have you struggled with eating and digesting wheat or glutinous products here in the U.S., but you pop overseas, and…
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Is Gluten A Trick Or Treat? Hashimotoʼs and Gluten Connection.
Have you been diagnosed with Rheumatoid Arthritis, Lupus, Hashimoto’s, Graves’ disease, or any other autoimmune condition? If you nodded or…
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Why Do I Feel Bloated and How To Get Rid Of It Fast
Are you dealing with bloating? This may result in enlargement (a ballooning effect) of your abdomen as well as discomfort,…
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